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How to get stuff done when you have ADHD

Seedling

TL;DR: Don’t 🥲

There are only two times, now and not now.

No focus or hyper focus

Pomodoro timer

Boundaries are important!

However long you think it will take you, double it, or honestly triple it (Estimating time for tasks).


References

  1. How to get stuff done when you have ADHD